So What's new?
Well...we have completely revolutionised our challenge to incorporate so much more than just body transformations.
Anyone can diet people to lose fat.
We want to change lives – FOR THE BETTER.
Our 2018 challenge incorporated more mindset work with participants, and the results were MIND BLOWING.
We took it another step further in our January 2019 challenge and the results were absolutely JAW DROPPING!
Since then, we have also ran two incredibly successful 6 Week Shred’s, a 4 Week Lockdown Challenge, and an 8 Week Comeback Challenge which have all yielded IMPECCABLE RESULTS
People’s lives were changed for the better, reporting help with depression, self confidence, happiness, worthiness, belief, stress and so much more.
Realising that this day and age, stress levels, anxiety and depression are becoming way too common, we want to do something about it.
So we've gone to the effort of incorporating much more focus around improving mental health through mindset workshops, tools and practices to help you not only transform your body, but live a happier, healthier, more fulfilled life.
There is more to life than just the way you look.
Let us teach you how to enhance your life in every aspect.
This time, we've also launched a completely new challenge website to further enhance your experience and provide you with a complete hub of resources to make your experience more convenient, enjoyable and life changing.
Join us for the most amazing experience you have ever encountered.
Monday, 21 September, 2020
Health and Fitness Assessments Specific to your goals
+ InBody 570 body composition scans - lean mass, Body fat % and more
+ Blood pressure
+ Resting Heart rate
+ Aerobic Fitness Assessment
+ Mobility/Movements screening
Mindset and Self Development Coaching
+ Letter to self goal setting session
+ Definition Daily Gratitude Journal
+ Breathwork and meditation sessions
+ Accountability partner
+ Weekly goal setting, tracking and accountability
+ Weekly phone check-ins
+ Weekly live Q&A
+ Private Facebook Accountability Group
+ Cardio plans
+ Neat programming
+ Dedicated Challenge Group Training Sessions
AND SO MUCH MORE
+ Weekly prizes
Not to mention… $2000 CASH PRIZE TO AN ULTIMATE FAT LOSS CHALLENGE WINNER!
Here's what people are saying
Our 12 Week Fat Loss Transformation Challenge will begin on September 21, 2020.
Interested in training with us?
We’re on a mission to turn around 2020, and end it as the greatest year yet.
We are extremely excited to bring you the most amazing Body Transformation Package we ever have! We have helped hundreds of people achieve incredible results through personal training, group training, specialized programs and past challenges and we want to share this success with you. This time we are taking it to another level! The whole program is based on proven training, nutrition and coaching methods we at Definition use to provide athletes and general population with extraordinary results.