Launches Monday August 16

Are you stuck in a rut?

Unsure how to break free of self-limiting beliefs?

Know deep down you want to make a change in your life but are unsure where to begin?

We’re excited to bring you #COMMIT 28

#COMMIT 28 is the opportunity to break free of your comfort zone and challenge yourself into becoming the best version of YOU imaginable! 

This 28 day journey will push you physically and mentally in a safe, secure environment through various tools such as cold exposure, breath work, journalling and more. 

We understand the current times can be quite challenging for everyone, which is why we have decided to continue with #COMMIT28 to help YOU as much as possible during this time!


1:1 Online Coaching with one of the Definition Fitness Coaches
Macronutrient coaching
Step targets Accountability check-ins

Private #COMMIT28 Facebook Group
Group accountability Weekly challenges
Live Streams
Mindset Content QnA's

Online Content Platform
Training programs
Mindset videos and activities
Accountability Google Sheet
Nutritional videos
High Performance
Recipe Books

#COMMIT28 Welcome Package
#COMMIT28 Team Shirt
Definition Shaker Cup

#COMMIT28 is unlike anything we have EVER done before! This program has the primary focus of helping YOU mentally switch gears into realising what you truly want in life IS achievable and you posses everything it takes to accomplish your goals!

Are you ready to commit to yourself for the next 28 days?

Select the pricing option below which applies to you! If you’re looking for more information and would like to speak with a Definition team member regarding #COMMIT28, click the ‘enquire now’ button below the pricing table.

NON MEMBERS Buy Now $139 Buy Now $449
GYM MEMBERS Buy Now $79 Buy Now $316
PLATINUM MEMBER Buy Now $49 Buy Now $198