Recover, Recharge, Repeat

Experience a complete recovery experience with our Sauna, Ice Bath, Normatec Boots, and Lazy Boy Massage Chairs to help you rejuvenate and feel your best, faster.

Recovery Room 1

Sauna and Ice Bath

Infrared Sauna

Relax and detoxify in our state-of-the-art infrared sauna. Boost circulation, ease muscle soreness, and enjoy the calming warmth to feel revitalised.

Ice Bath

Take the plunge! Our ice bath helps reduce inflammation, accelerates recovery, and boosts mental resilience. Perfect for post-workout or intense training days.

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Ready to Elevate Your Recovery?

Contact us now to book your session or learn more about our recovery facilities!