Infrared Sauna
![Definition Infared Sauna Wollongong](https://definitionfitness.com.au/wp-content/uploads/sites/63/2018/12/Definition-Infared-Sauna-Wollongong-150x150.jpg 150w, https://definitionfitness.com.au/wp-content/uploads/sites/63/2018/12/Definition-Infared-Sauna-Wollongong-300x300.jpg 300w, https://definitionfitness.com.au/wp-content/uploads/sites/63/2018/12/Definition-Infared-Sauna-Wollongong-768x768.jpg 768w, https://definitionfitness.com.au/wp-content/uploads/sites/63/2018/12/Definition-Infared-Sauna-Wollongong-800x800.jpg 800w, https://definitionfitness.com.au/wp-content/uploads/sites/63/2018/12/Definition-Infared-Sauna-Wollongong-300x300.jpg 300w, https://definitionfitness.com.au/wp-content/uploads/sites/63/2018/12/Definition-Infared-Sauna-Wollongong.jpg 960w)
Benefits:
+ Post workout recovery
+ Athletic performance
+ Weight loss
+ Pain Relief
+ Lowered Inflammation
+ Detoxification
+ Relaxation
+ Mood enhancement
+ Hormone balance
+ Skin purification
+ Anti-ageing
+ Immunity boost
+ Cell health
+ Improved circulation
+ Can assist with sleep & anxiety disorders